Rebuild Your Life After a Difficult Transition


Are you going through a difficult transition? Having a hard time staying positive or even getting out of bed some days? Do you think that in order to be successful, loved, and happy, you need to be “perfect”? Maybe you were in a relationship that just ended, you’re dealing with infidelity in your relationship, you lost your job, you’re recovering from a health scare, or you’re grappling with the long-term effects of sexual or physical abuse? Transitions can be so overwhelming. On any given day, you might feel sad, alone, unmotivated, confused, frustrated, afraid, and/or angry. I can help guide you towards positive coping methods, re-frame your transition as a period of growth and opportunity rather than as a tragedy, create healthy/healing rituals, and devise a plan of action as you venture toward new beginnings.

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“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Maya Angelou

What You’ll Gain:

  • Support as you adapt to, navigate, and cope with challenging transitions
  • Uncovering the obstacles and patterns that may be sabotaging your pursuit of happiness and success
  • An action plan for exploring your strengths, interests, and goals
  • Encouragement and an accountability partner as you remain focused and motivated, and so that you push beyond your hardships
  • Tools that will help you better prepare for future transitions

What’s Included:

  • 1:1 individual coaching sessions
  • 12 weeks of 60-minute coaching sessions
  • Worksheets and resources related to your journey
  • A personal, unbiased, empowering, professional, and dedicated coach
  • Unlimited text message and email support in between sessions for quick questions and support during your journey
  • Complete confidentiality

Session Format Options:

  • In-Person
  • Telephone
  • Video Chat (via Skype, Facetime, or Google Hangouts)

Interested in Scheduling a Free Consultation?

Contact us to schedule a phone, video, or in-person conversation.

Installment payment options and custom package options available.